MONDAYS:
- At The Yoga Room LIC: 7am Hot Pilates, 9:15am Barre Blast, 10:30am Reformer*
- At Pilates on Fifth: 7pm Cardiolates Suspension* (through May 20th)
TUESDAYS: At The Yoga Room Astoria-6:15pm Pilates Foundations
WEDNESDAYS: At The Yoga Room LIC-7am Hot Pilates, 10am Reformer*
THURSDAYS: At Pilates on Fifth-7:30pm Barres and Belles
FRIDAYS: At Pilates on Fifth-7pm Barres and Belles (through May 17th)
*Limited space and experience required. Please sign up in advance for these classes.
_______________________________________________________________________
- Pilates for Performers: Stay tuned for the next Pilates for Performers class, a $5 class that helps performers of all kinds connect with their body to enhance their story-telling physicality safely and efficiently.
- Thoracic Park: Part boot-camp. Part Pilates. Totally awesome. Coming soon.
- Privates: Contact Stephanie at stephanie@pilatesnyc.com for private rates.
